As all of our regular daily life is being affected during the COVID-19 outbreak, it is important that we take care of ourselves, family, and friends. The cancelation of work, normal activities and uncertainty will take a toll on all of our mental wellbeing.

Below is information from the Los Angeles County Department of Mental Health on coping with stress during infectious disease outbreaks.

Most importantly, check in on your loved ones and neighbors as we are all in this together.